Art - Art for therapy
Concept and Overview
Most people understand, and would agree that artistic pursuits are generally understood to be beneficial to emotional health and wellbeing.
These activities can take any form, such as painting, sculpting, music, and even cooking! Anything creative and/or artistic usually works towards soothing and healing emotional and even physical stress and imbalances.
What is Art Therapy?
Art Therapy makes use of psychotherapeutic techniques in conjunction with creative processes to improve mental health and wellbeing.
The goal I to use these processes to help people explore their own self-expression and, in doing so, discover insights into their own previously untapped abilities and coping mechanisms.
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Who is this for?
Art Therapy would be an ideal activity to treat various mental disorders and psychological stress.
It can even used in conjunction with group therapeutic activities or cognitive behavioural therapy. These techniques and applications can be beneficial for:
Adults experiencing severe stress.
Interactive content.
Children affected by behavioural or social issues at school or at home.
Children or adults who have undergone traumatic experiences.
Those with learning disabilities.
Those with mental health issues or brain injuries.
Conditions applicable to this type of therapy can include:
Family or relationship problems.
Eating disorders.
Aging related issues.
Medical conditions.
Anxiety and stress.
PTSD.
Psychological issues.
Substance abuse and addictions.